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Unemployment Tools

Step-by-step support for job loss, being fired, hours cut, unemployment filing, money pressure, family conversations, and getting back into the job search.

I just got laid offProcess what happened and decide what to do first.I was fired or let goSlow down, process what happened, and decide what to do next without panic or shame.My contract ended or my hours were cutThink through income, next steps, job search, and short-term stability.I need to file unemployment or respond to paperworkUnderstand what to do next and what may be needed.I need to tell my familyExplain what happened without shame, panic, or overexplaining.I am worried about billsThink through bills, rent, utilities, food, and what to prioritize first.Severance, final pay & what I’m owedUnderstand severance, final paycheck, unused time off, and your rights.Health insurance & benefitsExplore COBRA, MassHealth, ACA options, and other benefit coverage after job loss.Immediate income & temporary workExplore short-term income options, temporary work, and financial support resources.I need to update my resume or LinkedInPosition my experience clearly after unemployment or job loss.I need to talk to recruitersExplain my situation professionally and confidently.I need a 30-day job search planOrganize applications, networking, follow-ups, rest, and next moves.Still Job Hunting? It May Be Time to Pivot to a New IndustryYou’ve been applying for months or years with little progress. Explore where your skills could transfer and whether a new industry could offer a better path forward.I feel like I failedSeparate unemployment from identity, confidence, and self-worth.Plan for What’s NextExplore career change, new skills, training, or education to build a stronger next chapter.